Posted: 22 May 2019 by Michelle Newsome Nedlands Physiotherapy would like to congratulate one of our loyal clients on completing the Kokoda Trek in Papua New Guinea this past April. We are so very proud of […]

Join us at Nedlands Physiotherapy for our  Clinical Strength & Flexibility Mat Class Nedlands Physiotherapy is excited to announce our New Clinical Strength & Flexibility Classes.  These classes are 45 minutes long and run for 10 weeks. […]

Posted by: Michelle Newsome      Date: 19 April 2019 Many clients present to our physiotherapy clinic reporting pain in the outside forearm or elbow. Some are avid tennis players and some have never picked up a […]

Do you have a movement practice? Posted by: Michelle Newsome   Date: 19 February 2019 I first came across the term ‘movement practice’ when I was listening to Kelly Starrett’s 5- minute YouTube videos, Mobility WOD.  It struck a […]

Do you experience ongoing soreness or tightness in your neck, shoulders, upper back, lower back, buttock or legs? Many of us have tension in at least one of these areas if not more which may be […]

By: Michelle Newsome Our feet are far more important than we often realise in relation to our health and well-being.  One foot has 26 bones, 33 joints, 19 muscles and 107 ligaments.  Amazingly these structures together are […]

  Finally the summer heat is on the way out and winter sport pre season training has started.  Whether your chosen sport is soccer, hockey, rugby, AFL or netball, injuries that pop up early in the […]

    imag.newatlas.com/low-back-pain-treatment-1.jpg Very few of us will escape the grips of lower back pain. Research has confirmed that more than 80% of us will be affected with lower back pain at some point in our […]

It’s another New Year and with the beginning of 2018 we often find ourselves reflecting on 2017 and considering how we can make this year better than the last.  Goal setting encourages us to focus on […]