Blog

November 4, 2019

New to Nedlands Physiotherapy

Pilates and Exercise Rehabilitation Studio Reformer Classes! Nedlands Physiotherapy is excited to announce the completion of our new Pilates and Rehab reformer studio. This new space will allow us to conduct small Pilates classes, private rehabilitation […]
October 29, 2019

Focus, hard work and commitment

Congratulations Katelyn, our receptionist at Nedlands Physiotherapy, for your exceptional effort and success at your last two body building competitions. Katelyn has been working hard training for two important body building competitions this October and the […]
May 23, 2019

Congratulations Sheryl on your Kokoda Track Adventure

Posted: 22 May 2019 by Michelle Newsome Nedlands Physiotherapy would like to congratulate one of our loyal clients on completing the Kokoda Trek in Papua New Guinea this past April. We are so very proud of […]
April 30, 2019

Come and try our Clinical Strength & Flexibility Classes

Join us at Nedlands Physiotherapy for our  Clinical Strength & Flexibility Mat Class Nedlands Physiotherapy is excited to announce our New Clinical Strength & Flexibility Classes.  These classes are 45 minutes long and run for 10 weeks. […]
April 19, 2019

Tennis Elbow explained

Posted by: Michelle Newsome      Date: 19 April 2019 Many clients present to our physiotherapy clinic reporting pain in the outside forearm or elbow. Some are avid tennis players and some have never picked up a […]
February 19, 2019

Do you have a movement practice?

Do you have a movement practice? Posted by: Michelle Newsome   Date: 19 February 2019 I first came across the term ‘movement practice’ when I was listening to Kelly Starrett’s 5- minute YouTube videos, Mobility WOD.  It struck a […]
October 8, 2018

New Release & Roll classes starting October 2018

Do you experience ongoing soreness or tightness in your neck, shoulders, upper back, lower back, buttock or legs? Many of us have tension in at least one of these areas if not more which may be […]
September 5, 2018

Explaining Foot Pain

By: Michelle Newsome Our feet are far more important than we often realise in relation to our health and well-being.  One foot has 26 bones, 33 joints, 19 muscles and 107 ligaments.  Amazingly these structures together are […]
May 7, 2018

STAYING INJURY FREE THIS WINTER SPORT SEASON.

  Finally the summer heat is on the way out and winter sport pre season training has started.  Whether your chosen sport is soccer, hockey, rugby, AFL or netball, injuries that pop up early in the […]